Do you get angry easily? Do you lash out verbally or physically when pushed too far? One must be careful about anger. Is there a just cause, such as when someone’s innocence is violated or the helpless are being taken advantage of? Oftentimes, our anger is about personal offenses; not getting our own way, having someone disagree with us, or having what we feel is our right taken away from us. This kind of anger is usually counterproductive physically, emotionally, and socially. Learn to know the warning signs of your anger before you go too far with your reactions. Need help? Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Ever have someone so upset with you that they started yelling? I have. What do you do when through no fault of yours, the load arrives late and your receiver is giving you the what for? My natural tendency is to defend myself and get louder as my verbal assailant gets louder. We both try to out-talk the other in order to get our point across. The usual result is hard feelings and maybe a lost customer. I’ve heard of drivers being barred from delivering because of contentions with the shipper. While our reaction is very natural, it’s just the wrong approach for these situations. There is a better way. Would you like to know more?Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Is it ever right to be angry? How about when that four wheeler who cuts in and out of traffic without leaving you enough space, when someone in the express line ahead of you with a basket filled far above the “express limit” or whenever you see someone not playing by the rules? Are these times when it’s ok to get angry? There is such a thing as righteous anger. However, most of the time my anger does not fit that category. Righteous anger usually occurs when there is an injustice committed against someone who is not connected to me. So, if I become angry because someone offended me personally, that’s probably not righteous anger. In fact, people who get angry easily usually don’t have righteous anger. Even with righteous anger, we still must be careful with our conduct. Want to talk about it? Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Ever wonder why things happen when they do? Sometimes these events are mere irritants; other times they are frustrating, extensive and expensive delays, which appear to be counter-productive to your bottom line. I have heard many stories of things that went wrong for drivers at the wrong time. Many times, the drivers who told me these stories could look back and see good purpose in the incidents, no matter how inconvenient they seemed at the time. Some of them even told me that they no longer become upset over delays or obstacles. That is a wonderful way to live. Want to talk about it? Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
When I was a kid in second grade, at the end of recess one of the teachers would blow a whistle before the bell would ring. We were supposed to line up, wait for the bell and then march into our classrooms. One day, when I ran to line up, I accidentally ran into the kid ahead of me. He turned around, slugged me and said, “Sorry, but I had to do that.” Now, if he’d hit me really hard, I might have slugged him back. Then we would have started exchanging slug for slug because the tit for tat attitude leads to escalation. Problem is if we are prone to getting even, we’ll become prisoners to those who offend us. Fortunately, there is an alternative called forgiveness. Forgiveness leads to a free and peaceable life. Choose forgiveness today. If you need help with that, give us a call. Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
The word admonish means to express warning or to give friendly advice. All too often, I hear people complaining about what others have done to them. Of course, they have the answer as to what should be done about it. Why do I tell you this? Because when someone does something that hurts you, instead of complaining about it, admonish the person that hurt you. Remember to do it in a friendly manner and as lovingly as possible as opposed to yelling or doing it with force. By sharing with the person that has hurt you, you will give them the opportunity to change and keep yourself free from gossip. Let us know if we can help. Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
How hard would it be if everyone forgave everybody each and every time, for each and every thing that's been done to us? That sounds like an enormous task especially when you think about the number of people and the number of wrongs that are committed daily. But if we each did our own part, in our own little world, then it would appear to me that the task would not be so huge. Even though it would take all of us to really get this done, it can start with just you today. Forgive the driver that cut you off or gave you the one-fingered salute. I’m pretty sure someone else has forgiven you. Comment here.
For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Humble or gentle are a couple of words that you don’t hear used very often in the trucking industry. Maybe that’s because many truckers interpret those words to mean being weak or insignificant. I beg to differ. It takes more guts and character to be completely humble and gentle towards others when we’re upset. In fact, it’s easier to fly off the handle and cause a commotion. Anyone can let their emotions flair up; it takes more power to keep them under control. Let me encourage you today to be humble and gentle. If you need help, let us know. Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Everyone knows about the Golden Rule; treat others as you want to be treated. This is nothing new. But what does it actually mean? If you asked around, you’ll probably get as completely different answers from each person. May I share my view with you? Be kind and compassionate to others. If we were kind to each other, there would be fewer arguments and fights. If we were compassionate toward each other, everyone’s needs would be met. So, let’s live the Golden Rule. Start by being kind and compassionate to someone else today. Comment here.
For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
We have all heard the phrase “Can’t we just get along?” We have a tendency to laugh and joke about this saying. However, I believe we need to live in harmony with each other at all times. This means we’ll need to practice things like sympathy, compassion and humility. When we are confronted with an angry person, we need to resist the temptation to fight fire with fire. There are enough difficulties out on the road; we don’t need to add to them. Wouldn’t it be amazing if our industry could lead the way in learning how to get along with others? Start taking it seriously today. If you get stuck, we can talk you through. Comment here.
For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Whenever you think of anger, do you picture someone screaming on the phone, throwing things around the docks, slamming their truck doors, and cursing up a blue streak? These are all byproducts of expressed anger, but they are not the only ways people react with anger. Some drivers are just the opposite because they keep their anger hidden. They think critical thoughts, avoid others in order to avoid controversy, hold grudges, and become very quiet and reserved. These are just as damaging as the outward signs of anger. Whichever way you are, don’t let your anger take control of you. Get help if you’re stuck. Comment here.
For more information on anger, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
In life, sometimes we have to learn how to agree to disagree. If someone has a different outlook than you do, that doesn’t mean they are wrong. In fact, we might even be wrong sometimes. Of course, there are absolute right and wrong points of view depending on the topic. However, regarding the little things just agree to disagree with one another. It will make your life go a lot smoother. If you need help, let us know. We’re here for you. Comment here.
For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
In 1995, there was a Western movie called “The Quick and the Dead.” It stared Sharon Stone, Gene Hackman, and Leonardo DiCaprio. Leonardo portrayed a young, gun slinger nicknamed “The Kid” that had no fear, a quick temper and an itchy trigger finger. As entertaining as this film was, this character’s life choices did not serve him well. He died at a very young age! Being quick to listen, slow to speak and slow to become angry will ensure that our lives end up differently than “The Kid’s” did. Let me encourage you today to practice these traits instead. You’ll enjoy life a lot longer than “The Kid” did. Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
In our society, truck drivers are often labeled as rough and tough people, warriors if you will. A warrior has the ability to seize control of any situation and conquer it. Just like taking over a city in a battle. Even though this warrior label is somewhat flattering to us male drivers, I think there is a better reputation needed for all drivers. Drivers can be known for being patient and controlling their tempers. I believe it takes a stronger person to control their temper than one who conquers a city. How can we help you control your temper? Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
My father always used to tell me “you’re known by the company you keep.” In other words, whether I was doing something wrong or not, it could appear to be wrong just because of whom I associated myself with. He was right in a way, because quite often the bad behavior of my friends rubbed off on me too. Now, I’m sure that in every terminal and truck stop you’ve ever been in, you’ve heard or met a driver who complains about everything. Respond to them in a gentle or positive way. After that, if they still don’t change, stay away from them so that their attitude doesn’t rub off on you too. Start hanging out with positive drivers and you’ll be positive yourself. It will change your day. Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Have you heard this expression “Don’t poke the bear?” Obviously, it means don’t aggravate someone who has a tendency to be hot-tempered. Hot-tempered people are always looking for trouble. So today, if you are confronted by one of these “bears”, don’t stir up more trouble for yourself. Simply reply to them in a patient manner. This will calm the storm by keeping the angry “bear” in hibernation. If you are one of the “bears” always stirring up trouble, let me encourage you to practice patient today. This will make everyone’s life more pleasant, including yours. Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
You’ve heard the old saying “don’t throw fuel on the fire” haven’t you? Well, this saying definitely applies in the trucking industry. We are faced each and every day with difficult situations. There are a couple ways to respond. We could respond with harsh and angry words which will only throw more “fuel on the fire” and create a potentially hostile situation. Another way to respond is with gentleness. A gentle response will immediately pour water on the fire and calm the situation. So the next time you are faced an angry person, respond with a gentle answer. It will make your and hopefully their day go much better. Comment here.
For more informationon anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
When it comes to anger, there are generally two types of people: patient or quick tempered. Which one are you? Having a quick temper or a short fuse can actually make you appear reckless, foolish and sometimes silly. Not to mention the mistakes you make because of having “lost it”. However, those who slow down and take the time to think through the situation and then act rationally, find that the outcome will often be with better understanding and less consequences. Out on the highway, there are plenty of opportunities to either get angry or practice patience (traffic, 4 wheelers cutting you off, lack of sleep, etc). Next time your anger threatens to boil over, slow down, take a deep breath, be patient and think things through. It will help you in the long run. Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.
Are you a parent? We’ve talked in the past about how difficult it is to maintain relationships while out on the road. Even though we spend a lot of time away from home, this does not exempt us from our duties and responsibilities of parenting. Drivers face additional stresses of parenting, but there are ways to head our families in the right direction without blowing our stacks. Remember that we are not to push our children to anger. We are supposed to teach and train them how to grow up and be responsible adults. Getting angry doesn’t do this process any good at all. Comment here.
For more information on anger or families check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
Are you experiencing anger in your marriage? It’s hard enough to maintain open communication in a marriage when you are home every day, not to mention while out on the road. Sometimes we say harsh words to our spouse. Sometimes our significant others get frustrated during our absence and take their anger out on us. Let me encourage you to love your mate more than yourself even during these difficult times. Don’t let the circumstance steer your anger. Let love do the driving. Comment here.
For more information on anger or marriage check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
It is really easy to retaliate when we think we have been wronged. What is the proper way to respond to these wrongs? Are we to lash out at them? Are we supposed to fight fire with fire? Do two wrongs make a right? We can overcome the evil events throughout our day by responding in a good way. When angry people see our good attitudes, the probability of them responding the next time with happiness instead of anger is probably pretty good. Don’t let anger drive you. Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
The uncertainty of our economy has certainly caught the attention of many in the trucking industry. Have you experienced some of this uncertainty? Maybe you have felt the pain of financial shortcomings during this difficult time. Has your 401k become a 201k (that’s half of what it used to be)? This is not the fault of your company or your dispatcher. They are in the same economy. Don’t let anger and worry set in regarding these issues. Keep in mind the wonderful things that you have that don’t revolve around the economy. Is your glass half empty or half full? Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
How long are you going to stay mad? Is there a proper amount of time to let things settle before you address the trouble? Let me encourage you to not go to sleep tonight until you have corrected the wrongs of the day. Whether they were done to you, or by you, get them taken care of today. Sleep is hard enough to come by as a driver, don’t add to your sleepless nights. You’ll feel better by day and sleep better by night. Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
What gets you upset? Are there injustices in your life today that don’t seem fair or right? Are there situations you face while living on the road that should not be tolerated. Does the traffic or detention time get you down? There are two ways people can react that will affect the driver’s life. You can either fight or forgive. Both of these reactions will get someone’s attention. Fighting will usually get you the wrong type of attention and more often than not, more trouble. Forgiveness will get another type of attention that will bring peace. Which will you choose today? Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
For many, there are often feelings of excitement and great anticipation during the holidays. This excitement is driven by time off from work, time spent with families, good food, fellowship, friends, rest, celebration and presents. But sometimes along with this excitement comes frustration and anger often driven by the very same situations. Did anger ruin your holiday? And if so, what can you do to keep anger from ruining your next one? Comment here.
For more information on anger check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
